A Helpful Trick

The other day, I received some really bad news & it was very discouraging & rather disheartening. It was interesting to watch my reaction because I did something kind of absent-mindedly that I would not have normally done. I started to remember things during the day for which I was thankful. I started thanking God for getting the kids to school on time. I thanked God for helping me to not be rude to someone who had said something hateful to me. I thanked God for getting to eat lunch at home & for the nice coffee there. I started to thank God for all kinds of things & shortly thereafter, rather than being depressed about the negative news that I had received, my heart was lots more encouraged, lite & even loving.
Being thankful is a helpful lifestyle & not merely a seasonal celebration 🙂