do you need help to forgive?

When I think about forgiveness, you don’t have to convince me that I need to forgive – I’m already on board with that.  The tricky part for me is the actual forgiving.  Here are some tips that might help you:

  • forgiveness isn’t a feeling.  Consider the Corrie Ten Boom quote, “Forgiveness is an act of the will, and the will can function regardless of the temperature of the heart.”
  • forgiveness in the greek means “to let go or release”:  when we forgive, we release the hurt, bitterness, judgment & pain
  • proficient forgiveness requires practice
  • forgiveness must be kept fresh – stale forgiveness can grow putrid in our emotions and thoughts
  • Here’s a cool & short video that could be helpful:  forgiveness