Dealing with criticism

I haven’t met many people who enjoy being criticized. It’s not fun & can often be hurtful. But here’s some thoughts that might be helpful:
*listen & process – often times there is at least a grain of truth in some of the critical content
*forgive – criticism is usually hurtful & the most constructive way to deal with hurt is by forgiving
*grow – chose to grow & learn. Get better & not bitter
*intentions – when a person is critical of us they may have mean intentions or maybe helpful. What a person intends is not as important as what we do with the criticism 🙂